If you live with arthritis, you probably wonder why your joints hurt before it rains. I never really understood how that works so I did a little digging. While I’m not a doctor by any sane stretch of the imagination, I want you to feel better. Knowledge is power and allows you some control over
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Alternative Health Care, BlogThere’s a lot of people out there – maybe you – who experience pain of some sort quite often. And, I’ll bet you take NSAIDs such as ibuprofen or aspirin to relieve the pain. Here’s 5 reasons why you shouldn’t take NSAIDs along with some excellent alternatives. What Are NSAIDs? According to the website Drugs.com,
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Alternative Health Care, BlogLast week, in Part 1 of Adrenal Fatigue – A Big Reason Why You’re Tired, I began sharing my experience with burning out my adrenal system. This issue is very real and more prevalent than you might think. This week, I’m delving into the steps I took to regain my health. Why is Adrenal Fatigue
Adrenal Fatigue – A Big Reason Why You’re Tired – Part 2 Read More »
Alternative Health Care, Blog
A few weeks ago, I wrote a post about 5 sneaky reasons you’re always tired and I left out one major reason – on purpose – as I want to go more in-depth. It’s adrenal fatigue and adrenal burnout – it’s likely you’re not familiar with your adrenal glands and what they do for you. Adrenal
Adrenal Fatigue – A Big Reason Why You’re Tired – Part I Read More »
Alternative Health Care, BlogEver asked yourself why you’re tired all the time? Maybe you haven’t really noticed it or tracked it, but do you wake up refreshed or groggy and reaching for caffeine? Here’s 5 sneaky reasons why you’re always tired. Sneaky Reason #1: You’re Dehydrated Yeah, you don’t wanna hear this, do you? One of the first
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Alternative Health Care, BlogI’ve spent the last few weeks learning about magnesium chloride. To say I’m shocked at what I found is an understatement. Here are 5 important reasons why you need magnesium chloride. What Is Magnesium Chloride? First, let’s have a quick chemistry lesson. Magnesium chloride is made up of 1 magnesium and 2 chloride ions. It’s
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Alternative Health Care, BlogI realize when you visit my website (scentedbalance.com), the combination of aromatherapy and life coaching seems rather odd. But there is a method to my madness and I’d like to share my passion and just what’s in it for you. In searching for a way to feed my creative soul and be useful to the
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Alternative Health Care, BlogIf you have the flu (I’m so sorry!) then you know you need extra care for your respiratory system. To help with the aches, cough and congestion, let’s talk about why using a plant-based decongestant chest rub is better for you than a commercial “vapor rub”. When you have a nasty chest cold or the
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Alternative Health Care, BlogIn understanding influenza (the flu), I took part in a webinar that explained what it is, how it spreads and how to help prevent it. Type A Influenza is highly contagious, so the more you understand it, the more you can do to protect yourself and prevent it as much as possible. The flu can
Understanding Influenza (The Flu) Read More »
Alternative Health Care, BlogYour overall wellbeing is incredibly important and precious especially when you are uninsured. This week, I wrap up the Uninsured series. If you would like to start at the beginning, here is the first installment. Last week, I touched on digestive issues and how aromatherapy and holistic life coaching can help. As I write this
Uninsured – Part 8 – The Key To Your Overall Wellbeing Read More »
Alternative Health Care, Blog